Creating Mandalas: Found Object Art

Several months ago, there was a moment of clarity in my life that gave me the realization I needed to get back to a more artful life. I was at a place where I was doing everything for everyone else but forgetting to nourish my own inner garden of creativity. This garden hadn’t been watered […]

Exploring Chaga: ID and Benefits

“Medicines grow all around us. When we start to open ourselves to these medicines of the natural world and start developing relationships with these allies, we realize they become our friends. They show up and are there right when we need them the most. Mother earth continually knows exactly how to best nourish and heal […]